Protection from grinding and jaw tension
Night Guards (Occlusal Splints)
Protect teeth from the effects of grinding or clenching with a custom-made appliance fitted to your bite.
Treatment overview
How a night guard may help
Bruxism can place repeated pressure on teeth, restorations and jaw muscles. A custom occlusal splint provides a protective surface between the teeth and may help manage wear and muscle tension for suitable patients.
Protect teeth
A splint can reduce direct contact and wear between upper and lower teeth.
Custom fit
The appliance is made from records of your teeth and adjusted to your bite.
Monitor symptoms
Reviews help assess comfort, wear and whether other management is needed.
Is this care right for you?
Signs of grinding or clenching
Jaw pain and headaches can have several causes, so assessment is important before an appliance is recommended.
- Flattened, chipped or worn tooth edges
- Cracked teeth or damaged restorations
- Jaw muscle tightness or morning discomfort
- Grinding sounds noticed during sleep
- Tooth sensitivity without an obvious cause
Your visit
What to expect
- 1
Assessment
We examine tooth wear, jaw muscles, joints and your bite.
- 2
Custom fabrication
If suitable, records are taken and the splint is made for your mouth.
- 3
Fit and review
The appliance is adjusted, care instructions are provided and symptoms are monitored.
Night guard questions
Night guard and splint FAQs
Helpful answers before you contact our Panania team.
What are signs that I may grind or clench my teeth?
Morning jaw tension, headaches, worn or chipped teeth, tooth sensitivity and tight facial muscles can be associated with grinding or clenching, although some people have no obvious symptoms.
How does a night guard help?
A custom night guard creates a protective surface between the teeth and can reduce direct wear from grinding. It does not remove every cause of clenching, so assessment and ongoing review are important.
How long does a night guard last?
Lifespan varies with grinding force, material and care. Bring your guard to check-ups so we can assess its fit and wear and advise when replacement is needed.
Night guard consultation
Get help for grinding and jaw tension
If you wake with jaw tension, headaches or sensitive, worn teeth, a custom night guard may help protect your smile while you sleep. We will assess your bite and symptoms first.
Your appliance is made to fit your teeth and bite securely.
Protect teeth from wear
We explain how to use, clean and look after your night guard.
Prefer to speak now?
Book an appointment
Get in Touch with Us
Tell us about your symptoms and when you notice them. Our team will contact you to discuss a suitable next step.

